The most common symptom of iron deficiency, it’s also possibly the most difficult one to detect. When you lose blood during your period, you also lose iron. Weir: Low iron mimics signs of hormone imbalance | Healthing.ca heavy or light periods. A lack … 2. It is shown that transferrin and transferrin-thrombin/FXIIa complexes are elevated in plasma and cerebrospinal fluid of ischemic stroke patients with iron-deficiency anemia history, IDA … estrogen and iron deficiency Furthermore, patients with iron deficiency or iron-deficiency anemia had a high frequency of migraine (14, 15). Choose a high-quality supplement that will be optimally absorbed — iron absorption requires vitamin C — and one that won’t cause stomach upset, nausea or constipation. You can absorb up to 30% of the heme iron that is consumed throughout the day. Vitamin D Deficiency and Low Estrogen: The Link - Health to … You have both little iron in the blood and you’re not storing much either. The Case for an Estrogen-iron Axis in Health and Disease Fatigue and tiredness are common in people who have a low iron level.